Dealing with a Bad Day

Dealing with a bad day – Tips and tricks that i followed. (:

I hope you find time to make yourself happy today. Find something that you really want to do, and just do it. Have the courage to chase what encourages your soul.

🌻

Last night was a terrible one for me. I had bad thoughts, and I felt way too stuck. I slept at 4am. But before sleeping I promised myself that in the morning I will wake up, grab a coffee, take a nice comfortable shower, try a new outfit, write a poem and make art for myself.
And I did it.

 For first few tasks I had to drag myself, but then I was on the track perfectly. Doing things smoothly. It’s 7:30pm, I am writing this, and I can say I am having a good day. I am not panicking. I am treating life good, and doing fine. 🙂

If you are having a bad day and haven’t got out of bed yet, I do not encourage you to read your book or eat chocolate to treat yourself; I encourage you to instead take a shower, dress up, and change your bed-sheets. Push yourself a bit, and you will definitely make it.
It works :’) .

Here are some tips to deal with a bad day –

-Get out of your bed, shower, and change your bedsheets.
-Stay hydrated, Hydration is the key.
-Being in a dirty and dark environment is not a good idea. Clean your room and open the windows.
-Don’t isolate yourself, If you don’t want to talk to everyone it’s fine be selectively social till you feel fine.
-Recognize that’s it is a feeling, moods can go up and down, life is still good and fine.
-Do something rather than nothing. Sitting idle makes it worse.
-Treat yourself with good food.

I hope you make it soon, i know you will. 🙂

Also here is the new outfit that I tried to keep myself occupied.
That’s just a way of dealing with a bad day :’)

Dealing with bad day
Here is my outfit of the day.
Dealing with bad day
When in Rajasthan, Feel like a Rajasthani. :p

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